Guided meditations, deep breathing exercises and mood tracker.
Way To De-Stress is developed for meditators, who want to become a new and a better person, or even to better understand themselves.
We provide high-quality guided practices, that teach you how to meditate. An app includes fully-customized meditation timer, mood tracking and deep breathing techniques for more benefits.
KEY FEATURES:
1) Apple Health integration. You can track your mindfulness minutes with Health App integration.
2) Guided meditations. Techniques include yoga meditation, visualization, sitting meditation, breathing practices, relaxation, focus and much more.
3) Fully-customized timer. This meditation timer includes begin/end bells, custom durations, and more.
4) Mood tracking. You can track your mood with beautiful charts over time to enhance your practices.